Lacrosse Coaching 101

Youth Lacrosse Coaching

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Player Communication

Communication is an essential element in the game of Lacrosse. Encourage player to communicate on the practice field when performing simple drills or activities.
Stick with it and it will carry over to scrimmages and regular season games. Below are a few common calls.

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Defensive Calls

"Back right"- A defenseman call to let his teammate know he is providing help on the right.

"Back left"- A defenseman call to let his teammate know he is providing help on the left.

“Cutter” – A defenseman call to signify a man is cutting through the middle and should be covered.

"I'm hot"- A defenseman call to let his teammates know he has the first slide.

"I've got ball"- A defenseman call to let his teammates know he has the ball carrier. 

"I've got two"- A defenseman call to let his teammates know he is splitting two men, typically on the weak side away from the ball.

"Keep your head on a swivel"- A defenseman call meaning to watch both the man you are defending and the ball.

“Numbers” or “Number Up” – Call out the number of the man you are covering.

“Pick”  then “Stay”, “Switch” or “Jump”- A defenseman call which where the pick is being set, and what the plan of action will be.

Release/Look Away – A slide man call to the on-ball defender, signifying he should look to the inside and find an open man.

Goalie Calls

“Rebound”- Called by the goalie if he cannot control a shot, it signifies the players should clear the crease and look for the groundball.

"Back left"- Called by the goalie to tell the defense the ball is behind the goal, on the left.

"Back right"- Called by the goalie to tell the defense the ball is behind the goal, on the right.

"Ball's at X"- Called by the goalie to tell the defense the ball is at X-behind.

"Check up"- Called by the goalie to tell defensemen to pick up their man. Can also use "number up".

"Top left"- Called by the goalie to tell the defense the ball is in front of the goal, on the left.

"Top right"- Called by the goalie to tell the defense the ball is in front of the goal, on the right.

"Number up"- Called by the goalie to tell defensemen to pick up their man. Can also use "check up".

Groundball Calls

"Ball"-A player scooping a loose ball shouts "ball" to tell his teammates he is taking the ground ball.

"Man-ball"- When two players approach a ground ball with an opponent, one shouts "man" and blocks the opponent from scooping the ball while his teammate shouts "ball" and scoops the ball.

“Release” – A call used to indicate a ball has been recovered and players should disengage from their men 

Outlet Pass Calls

"Help"- A call to tell a teammate you are open to receive a pass.

"Here's your help"-A call to tell a teammate you are open to receive a pass.

“Sideline” – a call used to indicate a team is in its sideline clearing package

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